Happy New Year! I hope the New Year brings with it new hope, new peace, and new opportunities for your health. Health is of primary importance. For this month’s newsletter, I want to recap on highlights of last year’s tips for healthy living. In January , I discussed the benefits of limiting gluten in your …
Another year has passed! Christmas is here. What a wonderful time of year to be in Houston. I love the cool weather, the lights, the decorations, and the music. I feel the Christmas spirit and it warms my heart. It is a time of giving and a time of gratitude. For the health tip this …
Dr. Pettit’s Tips for Healthy Living: Being Grateful Read More »
I know it’s November, but pumpkins are still on my mind. One year for Halloween, I was a scarecrow with a pumpkin head. I went around with jack-o-lantern on my head saying “trick-or-treat!” I remember the strong smell of pumpkin rubbing into my hair and my face. It stuck with me for quite some time. …
Dr. Pettit’s Tips for Healthy Living: The Power of Pumpkin Read More »