Out of This World Water – We’ll Drink to That!

As Dr. Pettit pointed out, water is essential for healthy living. Unfortunately, many people bypass water because it’s a little boring to taste buds. Well, this fruity recipe will make anyone want to guzzle down a gallon of water. It tastes delicious, is full of antioxidants and will keep you hydrated.

Detox water near the swimming pool


1 gallon of water

10-12 mint leaves

1 cup of blueberries (fresh or frozen)

2 lemons

1 peach



The best thing about this recipe is how incredibly simple it is. Even someone with absolutely no experience in the kitchen can easily create this craft water.

  • Chop the mint leaves.
  • Cut the lemons going across the fruit to create circular slices.
  • Cut the peach into wedges
  • Add the mint, lemon slices, peach slices and blueberries to a pitcher of water.
  • Let the mixture steep overnight so the water becomes fully infused.

The mint will add a refreshing twist to the naturally sweetened water. The best part is you can substitute one fruit for another based on what you like and which produce is in season.

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