Recipes & Nutrition

Fourth of July Cookout Tips That Won’t Hurt Your TMJ

Every holiday has its own traditional fare that we eat at celebrations, and the Fourth of July is no exception. Cookouts with grilled meats, corn on the cob, cold salads, and colorful fruit often fill the tables at barbecues and parties across the country. But when you have a temporomandibular disorder (TMD), even these favorite, all-American foods

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National Nutrition Month: Healthy, TMJ-Friendly Meals & Recipes

Good nutrition is a staple for good health. Eating nutritious foods provides your body with the fuel it so you can look and feel your best. People with temporomandibular disorders (TMDs) should pay special attention to their nutritional intake because the right foods can be used to help alleviate symptoms of TMD. Eating junk food and

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