You read that right! When you make ice cream at home you can turn this summer classic into a healthier treat that helps you beat the heat. And you don’t even need special equipment.
With this recipe you can make homemade ice cream in a blender! It’s smooth, refreshing and low in sugar. The fresh fruit in this mango ice cream adds sweetness and a healthy dose of antioxidants. At just 90 calories and with only 1 gram of fat per serving you can indulge during swimsuit season.
Ingredients:
- ¾ cup plain Greek yogurt
- 1 teaspoon pure vanilla extract
- 2½ c frozen mango
- ½ cup of mixed berries
Directions:
- Combine the yogurt, vanilla extract and mango in a blender. Blend until thick.
- Dish the ice cream into a bowl and top with the mixed berries of your choice.
- Serve immediately – like you can wait!