Recipes & Nutrition

Cranberry Cherry Sauce That’s Sweet Enough for Valentine’s Day

There are many foods that can potentially make TMJ symptoms worse, such as refined sugar and cheese. Show yourself a little love on Valentine’s Day with this naturally sweet cranberry cherry sauce. You can drizzle it over a chocolate treat or mix it with creamy Greek yogurt without worrying about a TMD flare up. INGREDIENTS:

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Enjoy Peanut Butter Cups With Tons of Flavor & Less Sugar

This time of year it’s really hard not to overindulge in added sugar. Sweets and treats are everywhere leading up to the Halloween holiday. One of the most popular confections is peanut butter cups. It’s a delicious combination of sweet and salty with flavors that complement each other very well. However, there’s one problem –

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